We offer personal training in Oro Valley, Rancho Vistoso, and Catalina Foothills Tucson as well as Sabino Canyon areas of Tucson. We specialize in clients who are looking for comprehensive health focused fitness and nutrition guidance that takes every detail into account. We begin by addressing your goals and past experiences with diet and exercise, your health history, functional movement screen, fitness assessment as well as your unique metabolism. We also consider your stress levels, time availability, preferred workout location and budget.
Our goal is to provide you with the most personalized, time efficient, results focused plan so that when you reach your goals you are able to maintain them for life and not just for a few weeks or a few months. Our fitness plans are like no other plans offered in Tucson because we allow your unique genetics to guide the process which eliminates all the guesswork, all the fad diets, and hyped up workouts that haven’t worked for you so far. We eliminate all the obstacles you’ve faced in the past so that you can finally get healthy, fit and happy with your body.
All our fitness services and pricing are based on how you want to work with us so whether you want to train in person, with our app, or a combination of both we can accommodate that. We mainly work with clients in their homes, outdoors or their HOA facilities and we provide everything. All you need to get started is to set up a free phone consultation to discuss your goals. If we are not the right fit for your needs we are happy to refer you to somebody who is because we want to help you find a solution that works for you.
Thank you for stopping by our site and exploring all your options with us. We look forward to talking with you about your goals and how we can help you reach them.
Monica Neave, ISSA CFT
P.S. If you submit a contact form with your goals, your health and fitness questions and a good day and time to get in touch, you will receive a couple of discount codes to use for the packages available through our DNA shop.